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      <title>I am David Gaines</title>
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    <item>
 <title>If I Did Have A New Year&apos;s Resolution</title>
 <link>http://davidgaines.com/nucleus/index.php?itemid=212</link>
<description><![CDATA[<img src="http://www.mcpennsylvania.com/mcstateimages/coops/31/sweet_tea_mph.JPG" align="right" width="150" alt="McDonald's Sweet Tea" style="border:1px solid #666; margin:0 0 15px 20px" />So your new year's resolutions include something to do with health?  Maybe no cheese on your cheeseburgers?  Or walking up the stairs instead of riding the escalators next to me?<br />
<br />
Losing weight or maintaining your health shouldn't be so challenging!<br />
<br />
My homeboy Eric was telling me the other day one thing people can do is not drink fluids while they eat.  Maybe most of you already knew this, but it's new to me:  Drinking fluids while you eat <a href="http://www.helium.com/items/211044-better-not-to-drink-cold-water-while-eating">dilutes the enzymes in your stomach</a> reducing their effectiveness in digesting the food.<br />
<br />
<br />
When I eat, my drink is like a side order.  And don't let me be back home <span style="font-size:80%; color:#666">[NorthCak!]</span> where I can order a sweet tea and not be brought an unsweetened tea and a handful of sugar packets.  That's called an unsweetened tea and some packets of sugar.  And please don't tell me Nestea and Brisk is sweet tea.  Those are tea-flavored beverages.  <br />
<br />
Bottomless sweet tea brewed right in the kitchen is heaven.  It's like MSG!<br />
<br />
Eating without washing down my food with a cold refreshing drink is like lathering in the shower without any water to rinse it off.  The drink makes sure the delicious food reaches my stomach for the enzymes to do their thing, right?<br />
<br />
<div class="quote">Any liquid, though water is a very large if not the largest culprit, dilutes the digestive fluids thus making digestion less effective. The best time to drink is one half hour before eating and then again one half hour after. You drink before to increase hydration and thus to allow the stomach to operate properly if you are dehydrated before you eat your system will not produce the proper amount of digestive enzymes. As such you should have at least 8 ounces of water before a meal, preferably 16.<br />
<br />
Waiting to drink after a meal helps decrease the risk of weak digestive enzymes and gives your body a chance to digest before you rehydrate. If you must drink during a meal ask your self why. If you are thirsty, then you need to hydrate before eating, if it is to move food through your mouth into your throat, then you should chew more. If its habit then try to learn a new one, not drinking during a meal.</div><br />
<br />
I usually don't do resolutions.  And whenever I do it rarely has anything to do with health-related issues.  But my doctor told me I need to start watching my cholesterol a few months ago, and since I absolutely refuse to take any pharmaceuticals for anything <span style="font-size:80%; color:#666">[Strep throat and I had it out just a couple of months ago!  Say no to antibiotics!]</span>, I decided to start rethinking my eating habits.  I won't go as far as saying it's a new year's resolution, more like, a conscience effort to simply think about what I consume.<br />
<br />
So, I've decided no more cheese on my cheeseburgers.  My sweet tea can't seem to wash it down as effectively when I eat.<br />
<br />
<br />
]]></description>
 <category>Health</category>
<comments>http://davidgaines.com/nucleus/index.php?itemid=212</comments>
 <pubDate>Tue, 6 Jan 2009 00:07:46 -0500</pubDate>
</item><item>
 <title>Ending 2008 With Some Celebrations</title>
 <link>http://davidgaines.com/nucleus/index.php?itemid=200</link>
<description><![CDATA[Two Thousand and Eight ended with a few celebrations, celebrating the birthdays of Elliot, Natasha and the AKAs.  Click on the pictures below for the complete photo albums...<br />
<br />
<a href="../coppermine/thumbnails.php?album=65"><img src="../coppermine/albums/userpics/10001/normal_fellas03.jpg" style="margin:16px 0 8px 25px;  border:1px solid #666" alt="Elliot and friends on his 30th birthday" /></a><br />
<span style="margin:0 0 0 30px; font-size:80%; color:666">Elliot and his Durrty Thurrty Birthday Party.</span><br />
<br />
<a href="../coppermine/thumbnails.php?album=66"><img src="../coppermine/albums/userpics/10001/normal_natasha06.jpg" style="margin:16px 0 8px 25px;  border:1px solid #666" alt="Natasha at Topaz celebrating her birthday" /></a><br />
<span style="margin:0 0 0 30px;  font-size:80%; color:666">Natasha celebrating her birthday at Topaz</span><br />
<br />
<a href="../coppermine/thumbnails.php?album=67"><img src="../coppermine/albums/userpics/10001/normal_amanidavid01.jpg" style="margin:16px 0 8px 25px; border:1px solid #666" alt="Amani and David at The Republic" /></a><br />
<span style="margin:0 0 0 30px;  font-size:80%; color:666">The AKA Centennial Celebration Finale at The Republic</span><br />
<br />
<br />
]]></description>
 <category>My People</category>
<comments>http://davidgaines.com/nucleus/index.php?itemid=200</comments>
 <pubDate>Sun, 4 Jan 2009 19:39:37 -0500</pubDate>
</item><item>
 <title>Don&apos;t Neglect The Most Important Piece of Paper You Own</title>
 <link>http://davidgaines.com/nucleus/index.php?itemid=199</link>
<description><![CDATA[A common question being asked today is "how secure is your job?"  It seems like those losing their job aren't limited to a certain pay scale, educational range or industry anymore.  A recent Washington Post article <a href="http://www.washingtonpost.com/wp-dyn/content/article/2009/01/03/AR2009010302143.html?hpid=topnews">addressed how a degree  no longer is a shield to suffering a layoff</a>.  Another article <a href="http://www.washingtonpost.com/wp-dyn/content/article/2009/01/03/AR2009010300057.html?hpid=topnews">details how many people are taking second jobs regardless of their current job situation</a>.<br />
<br />
<div class="quote">College-educated workers have steadily become more vulnerable to economic downturns since the 1980s, as employers have resorted to cutting middle managers and older workers who may be more expensive. Older and more educated workers lost their jobs at a higher rate during the recession of the early '90s than in the recession of the early '80s, although younger, less-educated workers still had the highest rates of job losses, according to research by Princeton University economics professor Henry Farber.</div><br />
<br />
When you have a high supply of qualified candidates willing to accept less money or take a lesser position just to get a job, the question may not be a bad one to ask.  Especially if you're making a high salary in a position where the available talent is growing.<br />
<br />
One way to at least be prepared in the event that the grim reaper pays you a visit at work is to make sure your resume locked and loaded.  The last thing you want to do if you lose your a job is spend a week updating your resume.<br />
<br />
<br />
<br />
Many times I'm looking at resumes of individuals recently laid off and you can tell they've been pieced together hastily in an effort to get out on the job-hunting scene as soon as possible.  That's the same thing as holding your seat belt in your hand, ready to snap it closed if you get in a car accident.<br />
<br />
The resume is perhaps the most important document you own.  It almost dictates your entire quality of life, how close you get to reaching your goals and whether or not you even get to retire at an age allowing you to actually enjoy some of your life.<br />
<br />
The difference between a good resume and a bad resume may be getting a <em>job</em>, but the difference between a great resume and a good one could be finding/continuing a <em>career</em>.<br />
<br />
In the journey of finding a career, maintaining a career and retiring one day from a long and successful career, people will experience some letdowns.  We always know what we'd do once we get promoted, but who has a plan in case they're let go?  Many think their companies are healthy, recession-proof or <span style="font-size:80%; color:#666">[more like and]</span> that they are too important for their company to let go.  But after watching the spectacular meltdowns of AIG, Bears &amp; Stearns, Lehman Brothers, <a href="http://www.bizjournals.com/albany/stories/2008/12/29/daily36.html">Wachovia</a>, <a href="http://www.bizjournals.com/sanfrancisco/stories/2008/12/29/daily29.html">Merrill Lynch</a> and a handful of other giants in their industries, you really should at least reassess your situation.<br />
<br />
Keeping an updated, fresh and so clean resume on deck is helpful not only for those who may be standing in line at the unemployment office this year.  Some people are being let go because they simply make too much money.  But just because someone was let go doesn't mean the work doesn't have to be done.  Eventually someone is going to have to be hired to do the work and with a tight resume ready to go, you may find yourself with an opportunity you weren't even looking for either making more money or higher level position.<br />
<br />
"Better safe than sorry" is a common phrase we've heard all our lives growing up, but just because you have a job now, or have been with your company for years doesn't mean you're safe.<br />
<br />
<br />
<br />
]]></description>
 <category>Employment</category>
<comments>http://davidgaines.com/nucleus/index.php?itemid=199</comments>
 <pubDate>Sun, 4 Jan 2009 18:58:21 -0500</pubDate>
</item><item>
 <title>Being Suspicious and Being Scared Are Not The Same</title>
 <link>http://davidgaines.com/nucleus/index.php?itemid=198</link>
<description><![CDATA[Not too long ago, and every now and again, I'm asked what is it about DC that I love so much more than when I lived in Atlanta or anywhere else.  Other than being a die-hard Redskins fan, into politics and world events, and actually like experiencing the snow more than a few flurries for a few hours a year &mdash; I am amazed at the diversity of the people, their cultures and histories, their foods, their world brought right here to DC for me to indulge in.<br />
<br />
I work with a Mexican (Araceli), a Cuban and a Honduran.  The boss is half-Italian and Mexican.  And we used to have someone from Peru and Vietnam here.  I still wondering if Alysia is even from this planet sometimes!<br />
<br />
<span style="font-size:80%; color:#666">[And I know New York is just as if not more diverse, but I prefer not to see trash bags lining the city streets on trash day and rats as large as cats chillin' with me in the subway.]</span><br />
<br />
Let's see, I've met people who are from (or their nationality is):<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&bull;&nbsp;&nbsp;Somalia (Huda)<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&bull;&nbsp;&nbsp;Ghana (Rita and Eunice)<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&bull;&nbsp;&nbsp;Nigeria (Michelle and Uche)<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&bull;&nbsp;&nbsp;Cambodia (the Khoy clan)<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&bull;&nbsp;&nbsp;Afghanistan (Rohya)<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&bull;&nbsp;&nbsp;Eritrea (Mary and Tem)<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&bull;&nbsp;&nbsp;Ethiopia (Tsega, Samra and a handful of others)<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&bull;&nbsp;&nbsp;Liberia (Patricia)<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&bull;&nbsp;&nbsp;Sri Lanka (Jordan and Hareen)<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&bull;&nbsp;&nbsp;Pakistan and India (Sukumar)<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&bull;&nbsp;&nbsp;Philippines (Phou and Karen)<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&bull;&nbsp;&nbsp;Thailand (Pailin)<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&bull;&nbsp;&nbsp;Georgia (Irakli, we just called him Ike)<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&bull;&nbsp;&nbsp;Morocco (Houcine)<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&bull;&nbsp;&nbsp;Nicaragua (Arelys)<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&bull;&nbsp;&nbsp;Trinidad (Khadein) and Panama (NeeVee is half of each)<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&bull;&nbsp;&nbsp;Haiti (Merlyne and Johanne)<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&bull;&nbsp;&nbsp;Togo (Ayaba)<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&bull;&nbsp;&nbsp;Peru (Ximena)<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&bull;&nbsp;&nbsp;Ecuador (well, Marita is half but doesn't speak a lick of Spanish)<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&bull;&nbsp;&nbsp;Most of the European countries<br />
&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&bull;&nbsp;&nbsp;And most of the major Asian countries (Megan repping the half-Black half-Koreans)<br />
<br />
I've even met some people from the Republic of Texas!<br />
<br />
Washington, DC, is a melting pot, a microcosm of the world.  Jump in a cab and you can be taken halfway around the world, as I was when I my cab driver from Bangladesh was telling me about how ordinary life is in Bangladesh compared to here.  Some good, some bad, all appreciated.  You almost have no choice but to be tolerant and accepting.  I say be curious.<br />
<br />
Yet somehow, someway, I'm amazed at how quickly stereotypes and insecurities come to the surface when it comes to those who look like foreigners.  If a family from Kansas was at Ronald Reagan International Airport and were having a conversation about the security of the airport, <a href="http://www.washingtonpost.com/wp-dyn/content/article/2009/01/01/AR2009010101932.html?hpid=topnews">how many people would really truly go running to the feds</a>?  Sure, talking about security in the airport may not be wise <span style="font-size:80%; color:#666">[though this is a freedom of speech country and probably the safest one in the history of the world]</span>, but are some people treated differently when they do express concerns for their own safety?<br />
<br />
<div class="quote">Officials ordered nine Muslim passengers, including three young children, off an AirTran flight headed to Orlando from Reagan National Airport yesterday afternoon after two other passengers overheard what they thought was a suspicious remark.<br />
<br />
Irfan said he and the others think they were profiled because of their appearance. He said five of the six adults in the party are of South Asian descent, and all six are traditionally Muslim in appearance, with the men wearing beards and the women in headscarves. Irfan, 34, is an anesthesiologist. His brother, 29, is a lawyer. Both live in Alexandria with their families, and both were born in Detroit. They were traveling with their wives, Kashif Irfan's sister-in-law, a friend and Kashif Irfan's three sons, ages 7, 4 and 2.</div><br />
<br />
Maybe?  Who knows?  Maybe someone who is planning on committing a terrorist act in this post-9/11 world will start talking about security in the airport just before boarding the plane.  Maybe they'll bring their children along for a cover.  Who knows, maybe they'll even grow out their beards and the women can wear headscarves to really blend in!?<br />
<br />
I'm sure some disagree and feel we need to be more vigilante, which I don't disagree with, but let's comprehend the consequences of our suspicions and decisions before we make them.  I'm not saying don't act upon suspicious activities, but at least question ourselves of what makes them suspicious.<br />
<br />
I'm making an effort this year to not only be more open-minded about other people's culture, their perspective of the world and their opinions based on their past experiences, I'm also going to encourage my many foreign (to me) cultures to share more with me about their culture, their ways of life and how they view the world.  And it doesn't stop at foreign cultures.  I have friends of many different religious views who've been waiting to have a conversation on religion with me (Pam!).  I'm even going to engage in conversation with more Republicans!<br />
<br />
Whatever it is you feel about other cultures, the situation at Reagan Airport or even your next door neighbors if they're from another culture, do the American thing and respect them for who they are and don't convict them because they have insecurities, too.  If you're suspicious of something, be sure it's because something is suspicious and not because you're simply scared because you just don't understand.<br />
<br />
<br />
]]></description>
 <category>Just Babbling</category>
<comments>http://davidgaines.com/nucleus/index.php?itemid=198</comments>
 <pubDate>Fri, 2 Jan 2009 12:57:30 -0500</pubDate>
</item><item>
 <title>&quot;One Day at a Time&quot;</title>
 <link>http://davidgaines.com/nucleus/index.php?itemid=182</link>
<description><![CDATA[<img src="http://upload.wikimedia.org/wikipedia/commons/thumb/4/41/Dean_Acheson.jpg/225px-Dean_Acheson.jpg" alt="Dean Acheson" width="225" style="border:1px solid #555; margin:0 0 10px 20px" align="right" /><br />
<br />
<br />
<br />
"Always remember that the future comes one day at a time."<br />
<br />
&mdash; <a href="http://en.wikipedia.org/wiki/Dean_Acheson">Dean Acheson</a><br />
<br />
<br />
<br />
<br />
So many of us want to reach the epitome of our success right now.  People probably spend more time thinking about what they would do with millions in the bank as opposed to spending that time working on earning those millions.  Well, if you don't have millions in the bank now, and you truly believe you will in the future, as Dean Acheson says, it'll get here, just one day at a time.<br />
<br />
So looking at it that way, you have a series of 24-hour periods before you have millions in the bank.  The question is what are you going to do in each of those 24-hour periods?  Maybe your new year's resolutions aren't about money, rather, let's say, lose 20 pounds or graduate from college or fix your credit.<br />
<br />
One morning you'll wake up and this can be a reality, but between that day and today stands a bunch of 24-hour periods.  Plan each day with the desired end result in mind and it'll happen.  Waste a day here and there, or all of them, and you'll never reach your goal.  It probably didn't take a day to get where you are so no need to expect it to take a day to get where you belong.<br />
<br />
What did Dean Acheson accomplish in his time?<br />
<br />
<div class="qupte">[Dean Acheson] played a central role in defining American foreign policy during the Cold War. He likewise played a central role in the creation of many important institutions, including <a href="http://en.wikipedia.org/wiki/Lend_Lease">Lend Lease</a>, the <a href="http://en.wikipedia.org/wiki/Truman_Doctrine">Truman Doctrine</a>, the <a href="http://en.wikipedia.org/wiki/Marshall_Plan">Marshall Plan</a>, the North Atlantic Treaty Organization [NATO], the International Monetary Fund, and the World Bank, together with the early organizations that later became the European Union and the World Trade Organization. His most famous decision was convincing Truman to intervene, in June 1950, in the Korean War. Historians have argued, "Dean Acheson was more than 'present at the creation' of the Cold War; he was a primary architect."<br />
<br />
Acheson came under heavy attack for his policies in China and for his defense of State Department employees accused during Senator Joseph McCarthy's anti-Communist investigations. Acheson was instrumental in framing U.S. policy toward Vietnam, persuading Truman to dispatch aid and advisors to French forces in Indochina, though in 1968 he finally counseled President Lyndon B. Johnson to negotiate for peace with North Vietnam. During the Cuban Missile Crisis, President John F. Kennedy called upon Acheson for advice, bringing him into the executive committee (ExComm), a strategic advisory group.</div><br />
<br />
<br />
]]></description>
 <category>Quote of the Day</category>
<comments>http://davidgaines.com/nucleus/index.php?itemid=182</comments>
 <pubDate>Wed, 31 Dec 2008 20:45:00 -0500</pubDate>
</item><item>
 <title>Where Were You When Obama Was Sworn In? On The Metro!?</title>
 <link>http://davidgaines.com/nucleus/index.php?itemid=197</link>
<description><![CDATA[<a href="http://wmata.com/fares/purchase/store/"><img src="http://wmata.com/images/onlinestore/obama_smartrip.jpg" width="150" height="95" alt="Obama Special Edition SmarTrip Card" align="right" style="margin:0 0 15px 15px; border: 0" /></a>There have been many times I would be standing at the fare card machines, needing to reload my Metro SmarTrip card, and it seemed like everyone at the machines were absolutely incompetent of figuring out how to get a card.  This isn't New York with the self-explanatory touch screens.  This is DC where if you're not already smart, move out.<br />
<br />
Well, on inauguration weekend, there are going to be about a million or more of these clueless individuals <span style="font-size:80%; color:#666">[some of them my friends I'm sure, but I still love them]</span> standing 10, 20 maybe 30 deep waiting for their chance to stare at the machines with a blank look, ignoring the hissing behind them from the others awaiting their chance to stand there dumbfounded.<br />
<br />
So let me help anyone out who seriously doesn't want to be that one who's holding up the line...<br />
<br />
There are several options to get on the train, but the easiest, fastest and by far most convenient is the SmarTrip card.  You walk up to the whatever you call it entry point, touch the magnetic card on the reader and just like that you're in.  When you leave a station, you do the same.  The cost of the trip is deducted from the balance and you keep it moving.<br />
<br />
If it's raining, the SmarTrip card still works as opposed to getting a paper fare card wet.  And if you have to get on a bus or the Circulator for whatever reason, the SmarTrip card works there too.  The balance shows on a little screen so you know how much you have left on the card whereas sometimes the paper fare cards are hard to read the balance because the machines sometimes run out of ink.<br />
<br />
"Is it free?"<br />
<br />
Absolutely not, but the price of a card sure beats the cost of not having one.  Metro did do everyone a small favor in the event that you don't ever plan on coming back.  Metro is issuing <a href="http://wmata.com/fares/purchase/store/">an Obama Commemorative Limited-Edition SmarTrip card</a> so it becomes a keepsake when you get home to tell everyone about your horror stories.<br />
<br />
I highly recommend you load up on your card.  Inauguration Day will be on a Tuesday.  And Metro's charging peak prices that day.  You don't want to use up your entire balance on Friday, Saturday, Sunday and Monday to find out Tuesday morning that you only have $1.55 on your card.  You will be in line behind millions of others thinking to themselves, "Why didn't I just put an extra $20 on it?"<br />
<br />
<div class="quote">Even the military is worried about squeezing in. "We are very concerned about being able to get into town" with 15,000 troops and 240 horses for the oath-taking and parade, said Tom Groppel, director of ceremonies for the Armed Forces Inaugural Committee. <br />
<br />
Getting into downtown D.C. may be the easy part. Metro has been warning that <a href="http://www.nydailynews.com/news/politics/2008/12/21/2008-12-21_gridlock_galore_feared_in_washington_dc_-3.html">it could take eight hours for the crowd to empty out</a> after the parade.</div><br />
<br />
If you're staying with me, just don't forget the line in the movie Spy Games by CIA boss Nathan Muer (Robert Redford) was explaining to Boy Scout (Brad Pitt) that if Boy Scout had attempted to do things his way he was on his own.  "<a href="http://www.nydailynews.com/news/politics/2008/12/21/2008-12-21_gridlock_galore_feared_in_washington_dc_-3.html">You go off the reservation, I will not come after you.</a>"<br />
<br />
<br />
]]></description>
 <category>Only in DC!</category>
<comments>http://davidgaines.com/nucleus/index.php?itemid=197</comments>
 <pubDate>Tue, 23 Dec 2008 14:14:22 -0500</pubDate>
</item><item>
 <title>&quot;Never Stop Trying...&quot;</title>
 <link>http://davidgaines.com/nucleus/index.php?itemid=181</link>
<description><![CDATA[<img src="http://www.famous-quote.net/laurence-peter.jpg" alt="Laurence Peter" style="border:1px solid #555; margin:0 0 10px 20px" align="right" /><br />
<br />
<br />
<br />
"If two wrongs don't make a right, try three."<br />
<br />
&mdash; <a href="http://en.wikipedia.org/wiki/Laurence_Peter">Laurence J. Peter</a><br />
<br />
<br />
<br />
<br />
Dr. Laurence J. Peter is best known for The Peter Principle, a concept that some of you may have hear of, some perhaps not.  In a nutshell, as he explains it:<br />
<br />
<div class="quote">"In a hierarchy every employee tends to rise to his level of incompetence ... in time every post tends to be occupied by an employee who is incompetent to carry out its duties ... Work is accomplished by those employees who have not yet reached their level of incompetence."</div><br />
<br />
The basic concept is that people continue to get promoted or hired into new positions until they reach a point in which they are underqualified.  I'm sure some of you know someone who has moved into a position that they're underqualified for.  That person might be you and you just don't know it yet.<br />
<br />
The point of bringing up The Peter Principle is that I never understood it to mean that everyone eventually will reach a position in which they're incompetent.  Some people never get an opportunity to get promoted to the next level, always remaining in a position in which they're overqualified.<br />
<br />
What I'm getting at is that as long as you continue to learn, grow, adapt and stay on top of whatever it is that you're doing, or wish to do, you should never be in a position in which you're incompetent.  Incompetent people reach those positions not by chance.  They get there because someone saw the potential for them to succeed at the next level and they just didn't maintain the skills to continue to be successful at the next level.  Think first-round draft picks in sports that turn out to be busts.  They've shown the talent abilities, but once they get to the next level, they implode, i.e. Ryan Leaf.<br />
<br />
Anyway, the new year is almost here and you never know when an opportunity will present itself.  Just keep your skills sharp, your ambitions high and let's make 2009 a great year.<br />
<br />
<br />
<br />
]]></description>
 <category>Quote of the Day</category>
<comments>http://davidgaines.com/nucleus/index.php?itemid=181</comments>
 <pubDate>Wed, 17 Dec 2008 22:29:00 -0500</pubDate>
</item><item>
 <title>&quot;Success is...&quot;</title>
 <link>http://davidgaines.com/nucleus/index.php?itemid=180</link>
<description><![CDATA[<img src="http://mailer.fsu.edu/~akirk/tanks/UnitedStates/cargo-personnel/patton-europe.jpg" width="300" alt="George S. Patton" style="border:1px solid #555; margin:0 0 10px 20px" align="right" /><br />
<br />
<br />
<br />
"Success is how high you bounce when you hit bottom."<br />
<br />
&mdash; George S. Patton<br />
<br />
<br />
<br />
<br />
]]></description>
 <category>Quote of the Day</category>
<comments>http://davidgaines.com/nucleus/index.php?itemid=180</comments>
 <pubDate>Wed, 10 Dec 2008 22:19:00 -0500</pubDate>
</item><item>
 <title>Inauguration Weekend Notes</title>
 <link>http://davidgaines.com/nucleus/index.php?itemid=196</link>
<description><![CDATA[<strong>DC Keeps The Doors Open</strong><br />
DC Council approved legislation allowing establishments with a liquor license to <a href="http://www.washingtonpost.com/wp-dyn/content/article/2008/12/02/AR2008120203063.html">serve alcohol until 5 a.m. and food around the clock</a>.  And of course immediately there were complaints, primarily those who live in areas surrounded by restaurants. But...<br />
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<div class="quote">Andrew J. Kline, general counsel for the restaurant association, said Obama's inauguration is a once-in-a-lifetime event worthy of special rules. He said spontaneous celebrations broke out on city streets until the early morning after Obama won the general election Nov. 4.  "It makes sense to have places for people to go when they're in a celebratory mood," Kline said. "It's just a few days. All of us are going to be somewhat inconvenienced, but that's outweighed by a wonderful historic event."</div><br />
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<strong>Leave The Kids at Home?</strong><br />
One of my homeboys is planning on bringing his boys, Christopher and Bryce, for the historic event, but the planners of the inauguration are <a href="http://www.washingtonpost.com/wp-dyn/content/article/2008/12/03/AR2008120303396.html">strongly recommended to everyone to leave the kids at home</a>.<br />
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<div class="quote">Officials are banning all strollers and backpacks and make a point of saying on their Web site that "there are no childcare facilities provided to attendees." If that hint isn't enough, they suggest that "extra consideration" be taken by those planning to bring children, noting that "a vast majority of attendees will be in standing room sections and should be prepared to be on their feet for several hours." </div><br />
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<strong>Should You Feel Safe?</strong><br />
Several people I spoke to said they're staying away from DC on inauguration weekend because of how dangerous it's going to be.  These are also the same ones who didn't come out on election day and missed the impromptu celebration in the streets of DC, where groups of thousands of people gathered spontaneously all over the city, without any major incidences.  Well, since Barack Obama will be here that weekend, getting sworn-in, <a href="http://www.usatoday.com/news/washington/2008-11-21-inaugural-security_N.htm">security is going to be extremely tight</a> from air patrols, snipers and thousands of video cameras</a>.<br />
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<div class="quote">People attending the ceremony and parade on Jan. 20 can expect to be searched by machines, security personnel or both. Precautions will range from the routine &mdash; magnetometers like those used at airports &mdash; to countersnipers trained to hit a target the size of a teacup saucer from 1,000 yards away. Plus undercover officers, bomb sniffing dogs and air patrols.</div><br />
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 <category>Announcements</category>
<comments>http://davidgaines.com/nucleus/index.php?itemid=196</comments>
 <pubDate>Thu, 4 Dec 2008 12:15:16 -0500</pubDate>
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 <title>&quot;Measuring Success&quot;</title>
 <link>http://davidgaines.com/nucleus/index.php?itemid=179</link>
<description><![CDATA[<img src="http://www.gardenofpraise.com/images/booker.jpg" width="300" alt="Booker T. Washington" style="border:1px solid #555; margin:0 0 10px 20px" align="right" /><br />
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"Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome."<br />
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&mdash; Booker T. Washington<br />
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 <category>Quote of the Day</category>
<comments>http://davidgaines.com/nucleus/index.php?itemid=179</comments>
 <pubDate>Wed, 3 Dec 2008 22:14:00 -0500</pubDate>
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